CLE
creamy cambozola kale salad sun flower seeds

creamy cambozola kale salad sun flower seeds

GREENS

delicious and healthy

hot or cold. naked or dressed. the MAIN event or the SIDE piece. GREEN leafy vegetables are jewels. [easy to grow & harvest & blanch & freeze] but for now we cook ones someone else grew!

  • sautéed escarole or rapini & shaved garlic

  • grilled radicchio, blue cheese, balsamic & toasted walnuts

  • rice noodles with greens

  • {3} green sauté...kale, spinach & mustards

  • pantry salad…ask me

 
THANK God fries are NATURALLY gluten free

THANK God fries are NATURALLY gluten free

 

GLUTEN free… just because

after eating 100% GF for 6 years I learned that [WILL POWER IS THE MAIN INGREDIENT] when really eating gluten free can be as simple as eating WHOLE foods, as nature intended, unprocessed foods, healthy, fun & easy. HOWever in this class we explore getting creative with breakfast, burgers & sweets; areas that people seem to fall down in when it comes to being GF...

  • stacked burger & fries
  • banana pancakes
  • flourless walnut cake