creamy cambozola kale salad sun flower seeds
GREENS
delicious and healthy
hot or cold. naked or dressed. the MAIN event or the SIDE piece. GREEN leafy vegetables are jewels. [easy to grow & harvest & blanch & freeze] but for now we cook ones someone else grew!
sautéed escarole or rapini & shaved garlic
grilled radicchio, blue cheese, balsamic & toasted walnuts
rice noodles with greens
{3} green sauté...kale, spinach & mustards
pantry salad…ask me
THANK God fries are NATURALLY gluten free
GLUTEN free… just because
after eating 100% GF for 6 years I learned that [WILL POWER IS THE MAIN INGREDIENT] when really eating gluten free can be as simple as eating WHOLE foods, as nature intended, unprocessed foods, healthy, fun & easy. HOWever in this class we explore getting creative with breakfast, burgers & sweets; areas that people seem to fall down in when it comes to being GF...
- stacked burger & fries
- banana pancakes
- flourless walnut cake